Watch: Sam Asghari Offers Workout Tips
Just what does Britney Spears see in Sam Asghari? Um. Dumb question, as his Instagram postings show.
Two weeks ago the 26-year old personal trainer posted a work-out video that has received some 132,000 views.
"Here are a few basic tips and tricks I use to overcome my plateaus and to always make training not interesting," he writes. "My trainings are always different, I tend to switch things up from time to time. Our bodies are the best at adapting so by switching the way we workout every once in a while we trick the body and force it to follow."
Watch below.
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